Everyone dreams of having pearly white teeth and a million-dollar smile, but it is not always possible. As you age, your teeth get yellow and lose their shine, making you conscious while clicking pictures.It is very important to be vigilant about oral hygiene, otherwise you may be at a risk of dental diseases. 

If your teeth have turned yellow, you can make your teeth white again with a few simple steps and remedies.

So continue reading and learn about the best home remedies for teeth whitening. 

• Teeth whitening is achievable with convenient at-home strips.
• Overusing whitening treatments can weaken tooth enamel over time.
• Eating raw carrots acts as a natural teeth cleanser.
• Strawberries’ malic acid can help dissolve stains on teeth.
• Coconut oil pulling also combats bad breath effectively.
• Activated charcoal absorbs toxins and can remove surface stains.
• Blue LED light enhances whitening gels for quicker results.

There are three main reasons of teeth discoloration: intrinsic causes, extrinsic causes, and aging. Intrinsic causes mean your teeth change color due to something inside your body or teeth. Whereas extrinsic causes suggest that something exterior is harming your teeth. 

These intrinsic and extrinsic reasons include:

Some foods and drinks can cause severe discolouration of your teeth. Fruits and vegetables such as potatoes, apples and drinks like tea, coffee and even fizzy drinks can lead to a yellowish tint on your teeth. Suppose you depend on caffeine to stay alert and awake. In that case, brush and rinse your mouth afterwards to prevent discolouration.

Some diseases and their treatments also cause discoloration of our teeth. Chemotherapy and radiation are two treatments that cause discoloration of teeth and can even harm them. Similarly, sometimes infections in mothers during pregnancy can cause tooth discoloration in babies. 

Newborn mouth care is very important to ensure oral health. 

Tobacco is harmful to health and can harm your teeth. You may have noticed that many smokers have yellow and stained teeth, and this is because of excessive tobacco consumption. But that’s not all. 

Other factors such as alcohol and drugs also lead to discolouration of your teeth. 

Poor hygiene is another primary reason that causes discolouration and stains on your teeth. If you want to get pearly white teeth, then it is essential that you brush, floss, and rinse your teeth every day. 

By practicing proper oral hygiene, you can get rid of plaque on your teeth which gives your smile a yellowish appearance. Proper hygiene removes stains from your teeth and ensures a bright and perfect smile.

Teeth discolouration is also linked to your genes and aging. Some people have thicker enamel and bright teeth, whereas some have slightly yellow-coloured teeth. 

As you age, the enamel on your teeth wears off, which changes their color. 

Environmental factors play a considerable role in teeth discolouration. Sometimes excessive fluoride in water or toothpaste can damage the shiny layer of your teeth and give them a slightly yellow color. 

Some products such as rinses and supplements can also have the same discolouration effect. 

Your teeth can get discolored because of the reasons explained above. However, this issue is treatable. There are many tooth-whitening kits available at pharmacies. 

However, if you don’t want to buy them, you can use a few home remedies. Continue reading and learn about teeth discolouration remedies and teeth stain removal at home.

Oil pulling is a traditional Indian remedy that helps improve your oral health and flushes out toxins from your body. In this treatment, you need to swish oil in your mouth and gargle with it to remove bacterias. These bacteria are what turns into plague and leads to a yellowish color on your teeth. 

You can use three types of oil for this method: coconut oil, sesame oil, and sunflower oil. When you have chosen the oil you want to use, take a tablespoon of that oil and put it in your mouth. Try to push and pull the oil through your teeth for proper oil pulling. 

Do this for fifteen minutes, and then dispose of the oil in a trash bin, and your teeth look cleaner and plague-free. This method is incredibly safe and can be practiced daily. 

You may think baking soda is only a cooking product, but it also has natural whitening properties. Because of this reason, many brands of toothpaste add baking soda to their list of ingredients. It is also a little abrasive, and brushing with it has a scrubbing effect on your teeth, making them cleaner. 

Baking soda makes your mouth alkaline, and this does not let bacteria grow. 

For this teeth remedy, take around a tablespoon of baking soda in a small bowl and mix it with two tablespoons of water. Make a paste and use it on your teeth once or twice a week. 

This is considered the fastest way to get white teeth at home.

Banana, orange, and lemon peels effectively keep your teeth clean. You can start by taking an orange, lemon, or banana peel and gently rubbing it on your teeth. Continue doing so for around two minutes, discard the peel, and rinse your mouth with water. 

Take your brush and toothpaste and clean your teeth like you usually do. 

The peels of these fruits have citric acid, an excellent yellow teeth remedy. However, you should avoid using this remedy if you have sensitive teeth. 

Hydrogen peroxide is a bleaching agent that is very effective when dealing with bacteria. This chemical is used in disinfecting infections and wounds. Still, many whitening products use it to kill the bacteria in your mouth. 

So the question arises, how can you use it at home? 

Well, the safest way to use hydrogen peroxide is as a mouthwash, but you must take it in light concentration. Opt for a solution of 3% and a minimum of 1.5% peroxide and mix it with equal parts of water to create a mouthwash. 

Another way to use hydrogen peroxide is by mixing 2 teaspoons of this solution with 1 teaspoon of baking soda and brushing your teeth with this paste. 

This is a good teeth whitening remedy, but do not overdo it because excessive hydrogen peroxide can damage and erode your tooth enamel.

There are many home remedies for yellow teeth, but improving your diet supersedes them. The easiest way to make your teeth appear healthier and whiter is by keeping your diet in check. 

You must avoid foods and beverages that can harm your teeth, such as sodas, coffee, tea, citrus, potatoes, and apples. Remember that acidic foods can make your teeth look yellow; if you cannot reduce their intake, try to brush right after consuming acidic foods. 

Also, quit other vices such as drinking and smoking to prevent your teeth from decaying.

Yes, there is a medical procedure that whitens your teeth, and it is known as bleaching. This treatment uses whitening products applied onto your teeth in combination with laser, heat, or other whitening light. 

However, it must be administered through a licensed dentist, and the results of this treatment can be seen within an hour. 

This is an expensive treatment, and your dentist will first check your teeth to see if the procedure is necessary. 

A few people have white teeth because teeth naturally get yellow with age. However, if you keep your oral hygiene in check and visit the dentist every month, your teeth will remain bright. With the help of the remedies mentioned above, your teeth will get healthy and bright, and you will smile confidently.