No one in the world you will find without any stress and sadness. Some people don’t let the blues and despondencies hover over their minds and try to keep themselves moving by indulging in positive activities. Such people are intelligent, as they find a way forward to all their difficulties. Still, some people cannot escape the aura of their dispossessions. 

This illness is usually brought on by emotional stress and sadness, such as the death of a loved one, the end of a romantic relationship, the experience of being rejected, constant worry, and so on. But an emotionally broken heart, a diseased heart, is a question to be touched. The most typical indications of a damaged emotional state include chest discomfort and shortness of breath; sometimes, it accompanies cardiogenic shock or irregular heartbeats (Arrhythmias).

• Broken Heart Syndrome mimics heart attack symptoms like chest pain and shortness of breath.
• Emotional or physical stress can trigger Broken Heart Syndrome.
• Women, especially postmenopausal, are more prone to Broken Heart Syndrome.
• Unlike heart attacks, Broken Heart Syndrome usually resolves within weeks.
• Stress hormones like adrenaline can temporarily weaken heart muscles.
• Electrocardiograms often show differences from typical heart attack patterns.
• Physical stressors like surgery can also trigger Broken Heart Syndrome.

The term “chronic stress” refers to a state in which tension is ongoing, and your body remains intermittently in a state of high gear for days or weeks. Long-term stress may raise blood pressure, which can increase the risk of cardiovascular events, including heart attacks and strokes.

A “stunned heart” may be caused by intense emotions such as fear, sadness, shock, or rage. The irregular cardiac beat that extreme emotions might bring on, can also bring the victim’s unexpected death.

Individuals who may have a type D personality, characterized by negative emotions and an incapability to express feelings with anyone else, are more prone to the disease. Moreover, type A characters, portrayed by depression aimed at aggressive, cranky, or violent behaviours, seem more inclined to experience heart attacks than people who exhibit other personalities. 

Different personalities characterized by optimistic feelings and a capacity to communicate emotions with others are less likely to cause heart attacks.

Keeping secrets and grievances in your heart and not saying them to someone puts your heart both emotionally and physically under a burden. A stressful circumstance is the starting point for a series of events. Your body secretes “adrenaline,” a hormone that momentarily quickens your breathing and heart rate and raises your blood pressure. 

This impact lasts for the duration that the stressful event stays. When you feel these feelings, your body triggers a “fight or flight” reaction, which helps you become better prepared to deal with the situation.

Stress is a factor that affects lives earnestly and periodically. People under stress unwantedly start following a lifestyle that is unhealthy and prone to self-destruction. Usually, people have broken hearts for specific reasons, especially the loss of some loved ones or failure in their careers. 

As a result of stress some people start smoking and drinking excessively. So the arteries get gradually stiffer, losing their flexibility and elasticity. 

Smoking is widely believed to be one of the most significant factors contributing to this ailment. Along with a poor diet or a diet that includes a considerable number of preservatives, artificial flavors, and colourings, it is considered that medications produced by chemical synthesis are another factor in the development of this disease.

The heart is quite sensitive to stress. The muscle in your seat might be damaged by stress. The chemicals released in response to stress speed up your heart rate and narrow your blood vessels, which is bad for your heart. Your heart has to work harder to pump blood throughout your body, which might cause your blood pressure to rise.

According to some research, the incidence rate of heart attacks and sudden deaths rises in the aftermath of significant events that induce stress, such as hurricanes, earthquakes, and tsunamis.

There is a correlation between mental illnesses, personality types, other psychological stresses, and a variety of cardiac ailments, including:

People who suffer from chronic anxiety have a significantly increased risk of experiencing a heart attack, atrial fibrillation, and sudden cardiac death compared to those who do not. 

A higher chance of having a heart attack or passing away from a heart-related condition is associated with having experienced emotional trauma, such as losing a spouse, mental or physical abuse, or post-traumatic stress disorder.

Everyone experiences stress in their unique manner and responds to it in their unique way. The amount of stress you go through and how you react to it may contribute to a broad range of health issues, which is why it is so important to be aware of what you can do to ease the situation.

Symptoms of broken heart syndrome are often distinct from one another:

People who are depressed, discouraged, or have a pessimistic attitude in life have a higher risk of suffering a heart attack or dying suddenly from a heart-related cause than others. Discussing your problems with loved ones is a great way to relieve stress. Conditions including obesity, diabetes, high blood pressure, and heart rate impairment all increase the risk of cardiovascular disease, and these people are more prone to acquire them. So, managing stress is good for your physical and mental health.