The kidneys are responsible for a number of critical functions, including the elimination of waste materials and excess fluids from our bodies via the production of urine, as well as the maintenance of the correct chemical balance inside our bodies.
However, kidney stone formation makes it difficult for kidneys to function normally. But before you consult a physician, we suggest the top 10 home remedies for kidney stones that might help.
Crystallization of waste products such as chemicals and minerals in the urine may lead to the formation of kidney stones if the kidneys cannot filter waste and flush it out of the body.
The most common cause of kidney stones is our contemporary lifestyles, which have led to a rise in the consumption of unhealthy foods and an increase in the concentration of hazardous substances in the environment, which in turn has led to an increase in the incidence of kidney stones.
- Drinking plenty of water is one of the simplest ways to prevent kidney stones.
- Citrus fruits like oranges and grapefruits can help prevent kidney stone formation.
- Reducing salt intake can decrease the risk of developing kidney stones.
- Dairy products, despite containing calcium, may help prevent kidney stones when consumed in moderation.
- Exercise can help maintain a healthy weight, reducing the risk of kidney stones.
- Oxalate-rich foods like spinach and nuts can contribute to kidney stone formation if consumed excessively.
- Limiting the intake of sugary beverages can help reduce the risk of kidney stones.
- Herbal teas, such as dandelion root tea, can support kidney health and reduce the risk of stones.
What Are Home Remedies For Kidney Stones Treatment?
Home remedies may help ease pain and treat problems that are not as severe as those that can be treated with allopathic medicine but without the potential adverse effects. Here are some effective home cures for kidney stones.
Is Onion Good For Kidney Stones?
Eating onions, which possess antioxidant properties that prevent the crystallization and production of kidney stones, may help you avoid obtaining kidney stones if you have a history of having them.
This combination may be prepared by putting a glass of water and two to three very small onions to a boil in the microwave for around 15 minutes.
Pour the mixture through a strainer, then stir in some sugar, and take it three times per day for the best results.
Eating onions, which possess antioxidant properties that prevent the crystallization and production of kidney stones, may help you avoid obtaining kidney stones if you have a history of having them. This combination may be prepared by putting a glass of water and two to three very small onions to a boil in the microwave for around 15 minutes. Pour the mixture through a strainer, then stir in some sugar, and take it three times per day for the best results.
How To Treat Kidney Stone With Olive Oil And Lemon Juice?
Lemon juice contains citric acid, which is recognised for its ability to assist in the dissolving of stones, while olive oil serves as a lubricant. There are many variations, but this one is the most straightforward:Â
- Take a quarter cup each of lemon juice and olive oil.
- Add 240 milliliters of water.Â
- This has to be taken two to three times a day. Orally.Â
- The lemon juice breaks up the stone and olive oil helps it slip through easily.
Is Lemon And Honey Good For Kidney Stones?
Honey, in particular, is known to have great benefits on one’s overall health, while lemon juice also has wonderful impacts on one’s health.
Lemons have a high concentration of citric acid, which helps lower the risk of kidney stones by increasing the quantity of citrate in the urine. Citrate is an important component in the formation of kidney stones.
Consuming a mixture of lemon juice and honey on a regular basis might help ease the unpleasant sensations associated with kidney stones and speed up the process of dissolving them.Â
The use of lemon juice is highly recommended for treating kidney stones. Honey improves both its nutritional value and its flavor.
For further assistance in dissolving kidney stones, some treatments recommend using rock salt or black salt in this concoction.
Is Coconut Good For Kidney Patients?
Consuming water extracted from coconuts may help alleviate kidney stones. It has been demonstrated to be effective in reducing the burning feeling experienced during urination, as well as in breaking up and flushing away kidney stones that may be present in the body.
Participants in the study who did not have kidney stones urinated more potassium, chloride, and citrate after drinking coconut water.
This finding suggests that this beverage may be helpful for those who wish to lower their chance of forming stones by flushing the system.
Can Apple Cider Vinegar Dissolve Kidney Stones?
The acetic acid included in apple cider vinegar has been shown to be effective in dissolving kidney stones. In addition to cleansing the kidneys, the use of apple cider vinegar may also help ease the pain associated with kidney stones.Â
Take 2 tablespoons of apple cider vinegar with one teaspoon of honey in a cup of warm water. This must be consumed many times during the day. A daily spoonful of raw apple cider vinegar or a tablespoon of vinegar mixed with water is also proven to be beneficial.
Are Kidney Beans Good For Kidney Stones?
The use of kidney beans as a therapy for kidney stones has received significant support in recent years.
Soak the beans in water for a full night, then either boil them or cook them under pressure. After straining the liquid, allow it to cool, and then consume it throughout the day.Â
Do not ingest an old mixture; instead, start a fresh batch the next day.
Consuming the beans may also provide you with the necessary amount of protein, vitamin B, and minerals that are important for maintaining the health of your kidneys.
Is Pomegranate Seeds Good for Kidneys?
Since ancient times, people have believed that drinking pomegranate juice may help enhance overall kidney function.
Stones and other pollutants will be eliminated from your body as a result. It has a high concentration of antioxidants, which promote the health of the kidneys and may also play a part in lowering the risk of kidney stones forming.Â
There is some evidence that drinking pomegranate juice may stop the development of kidney stones.
Consuming pomegranate seeds or drinking pomegranate juice on a daily basis might assist in maintaining healthy kidneys due to the high level of antioxidants included in pomegranate.
Can I Eat Watermelon For Kidney Stones?
The levels of acidity in urine may be kept more stable by eating watermelon. In addition to having a high percentage of water, it is loaded with potassium. Because of this, it is beneficial for kidney cleaning and for removing kidney stones from the body. In order to get the desired effect, either eating watermelon or drinking its juice is acceptable.Â
When combined with hot water, watermelon seeds may produce a delicious seed tea that is worthy of being consumed daily. Another remedy that proves quite helpful is to mix one-fourth of a teaspoon of coriander powder into one glass of watermelon juice.
How Can You Cure Kidney Stones Through The Consumption Of Figs?
It has been speculated that eating figs might make the pain associated with kidney stones more bearable.
If you bring two figs and one cup of water to a boil, then strain the liquid, and drink it on an empty stomach first thing in the morning, you may be able to dissolve kidney stones.
Figs, in their fresh and dried forms, are fruits that are high in oxalate content. This is true for both forms of the fruit. Even though a single fresh or dried fig of a medium size contains less than 100 milligrams of oxalate, a standard dish of two to four figs may quickly deliver more significant quantities of the mineral.
Figs can be found in both fresh and dried forms.
What Are The Aloe Vera Juice Benefits For The Treatment Of Kidney Stone Ailments?
Aloe Vera may be used in a broad number of different therapeutic contexts. If you want to reduce the risk of developing kidney stones, you might try consuming a quarter cup of aloe vera juice on a daily basis.
This will help prevent urinary crystals, which can be a contributing factor in the formation of kidney stones. It’s possible that treating the discomfort associated with kidney stones using aloe vera might be quite beneficial.
The formation of kidney stones makes it difficult for the kidneys to perform their normal functions. However, before you go see a doctor about it, we have a list of the top 10 home remedies for kidney stones that you can try.
If the kidneys are unable to filter waste and flush it out of the body, this can lead to the crystallization of waste products such as chemicals and minerals in the urine, which can then lead to the formation of kidney stones.
Takeaway
If you have ever suffered from kidney stones, there is a significant risk that you will do so again during the following five to ten years. This risk increases the longer you have had kidney stones in the past.
The good news is that changing certain things about your diet could be able to help lower the risk of this occurring. You may, for example, think about drinking more water, eating more foods that are rich in certain nutrients, eating less food that includes animal protein, and staying away from salt.
Kidney stones are a painful ailment that may be prevented from occurring altogether by engaging in a few simple prevention practices.
There is a possibility that kidney stones are as little as a single grain of sand in size. If nothing is done to address it, this size might potentially grow in the future.
The smaller ones have a greater chance of being excreted in urine without being noticed by a medical professional.
The larger ones, on the other hand, have the capability of impeding the passage of urine and causing agonizing levels of discomfort.
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