Diabetes and obesity are two prevalent problems today, and everyone knows exactly what they are. However, there is a new health condition becoming increasingly common day by day, and it is called “Diabesity”. Now you may be wondering, what is diabesity, right?

 This condition is becoming an epidemic worldwide, but the good news is that it can be easily treated. 

• Diabesity affects nearly 50% of adults in the United States, making it a significant public health concern.
• Sleep deprivation increases the risk of diabesity by disrupting hormones that regulate appetite and blood sugar levels.
• Certain gut bacteria imbalances in obese individuals can worsen insulin resistance, contributing to diabesity.
• Diabesity can lead to fatty liver disease, further complicating metabolic health.
• Early intervention in pre-diabetic stages can reduce the progression to diabesity by nearly 70%.

If you want to learn about diabesity and its meaning, then keep reading.

Diabesity is not a term for a proper diagnosis, but it is coined when you have type 2 diabetes and obesity together. A combination of these conditions can make you more susceptible to heart issues and has also become the main reason behind sudden death. Diabesity is a condition that can cause adverse health issues in the long run, which is why learning how to manage and treat it is very important. Many people consider getting treatment when it affects their health, but this should not be the case. 

Diabesity is a silent disease that slowly damages your body over time; however, if you treat it early on, you may get rid of it completely. 

Diabesity is a severe health condition you can control and prevent. 

To get rid of it completely, you must focus on losing weight. So keep reading to understand more about this condition and how to treat it.

Many people do not understand that obesity is not just fat; it is being overweight. When doctors diagnose you as obese, they are not trying to hurt your feelings, but actually helping you out. 

If you do not work on your excess weight, then you can allow different diseases to affect you, such as heart conditions, high blood pressure, high cholesterol, and the most common disease, diabetes. 

The word obesity stands for “excessive body fat,” but the question arises: how much is too much? The answer is straightforward. Obesity is figured out by BMI, which is the body mass index. 

A BMI of thirty or more is obese in adults, whereas a range of 25 to 29.9 is simply overweight. 

Diabesity is a condition that clearly shows that diabetes and obesity are directly related, but you may wonder, how is this possible? Well, let us answer that for you. 

Diabetes is a condition in which too much glucose is present in your bloodstream, and obesity can make diabetes get worse. 

Here is what happens: the pancreas manages the glucose level in your bloodstream since they create insulin. Insulin is a hormone that transports glucose out of your bloodstream into your muscles to be used for energy when needed. Insulin also transports glucose to the liver for storage, so it can be used later on.

 However, if you have diabesity, your cells resist insulin from moving and stop them from carrying glucose, and from making matters worse, the liver cannot store excess glucose since it is filled with fat. 

With no place to store glucose or transport it, glucose remains in the bloodstream, so the pancreas creates more insulin, and as a result, the pancreas gets overworked and worn out. 

This causes the pancreas to produce fewer amounts of insulin; hence, diabetes develops, and it worsens if fat stays in your body. It is important for diabetes patients to keep their BMI in check.

Since obesity can lead to diabetes, losing weight can help improve the condition. Losing even five percent of your weight can help improve your diabetic condition. If you weigh around 200 pounds, bringing your weight down to 190 pounds can help deal with your health and diabetes. 

So if you want to lose weight to deal with diabetes, keep reading and learn all about it. 

If you are ready to turn your life around and keep health conditions such as diabetes, high blood pressure, and cholesterol away, then losing weight can help you. People who suffer from extreme obesity can reduce weight quickly by following the treatment tips mentioned below:

The most common way to lose weight is with the help of diet alteration. It is wise to visit a dietician to get help to plan your weight loss. Once you keep a record of what you eat and reduce the consumption of calories, you will lose weight. There are now a variety of new diets to choose from.

 Exercise offers many health benefits for people from every age group. Apart from diet, getting some physical activity is very important to reach your weight loss goal. You can start by walking, doing some yoga, or even running to lose weight. 

You can rely on medication for weight loss, especially if you are extremely obese, but remember that it can be expensive. Also, some medicines have side effects, so it is not a preferred treatment option for everyone.

Surgery is not very common. Metabolic surgery is considered a viable option if the above three methods do not work or even put a dent in your weight loss journey. However, this surgery is recommended for people who are healthy enough to undergo this procedure and who have been unsuccessful with diet, lifestyle change, or medication. 

Diabesity is a growing condition in today’s world, significantly, since our physical activity has been reduced due to quarantine. To avoid this medical condition, you must strictly track your diet and keep yourself healthy and fit. Exercise regularly. 

Use the treatment mentioned above and keep your diabetes at bay by understanding how it can affect you.